Katie Beirne (IRL) / Anne-Marie Gillespie (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:10
- Overall Rank
- 257 of 1009
- Rank (AG)
- 103 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 130026
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:25:12
Pace
6:18 /km
Workout Total
25:27
Workout Ratio
45.3%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:17 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:25:12 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:36 |