Eily Fokseang (IRL) / Aisling Whitely (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:08
- Overall Rank
- 253 of 1009
- Rank (AG)
- 51 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104029
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:01
Pace
6:00 /km
Workout Total
26:51
Workout Ratio
47.8%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:30 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:02 |
| Lunges | 00:04:07 |
| Running 8 | 00:02:54 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:01 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:22 |