Caitriona Mcmorrow (IRL) / Tara Darcy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:07
- Overall Rank
- 251 of 1009
- Rank (AG)
- 88 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133003
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:56
Pace
6:14 /km
Workout Total
26:44
Workout Ratio
47.6%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:25 |
| Lunges | 00:02:43 |
| Running 8 | 00:03:21 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:56 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:04:31 |