Jennifer Byrne (IRL) / Elizabeth Toner (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:07
- Overall Rank
- 249 of 1009
- Rank (AG)
- 87 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94022
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:21:21
Pace
5:20 /km
Workout Total
29:54
Workout Ratio
53.3%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:20 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:59 |
| Running 5 | 00:02:43 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:02:42 |
| Rowing | 00:06:22 |
| Running 7 | 00:02:44 |
| Lunges | 00:03:47 |
| Running 8 | 00:02:30 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:21 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:57 |