Jess Prendergast (IRL) / Kellie Coyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:05
- Overall Rank
- 246 of 1009
- Rank (AG)
- 100 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113033
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:53
Pace
5:58 /km
Workout Total
27:56
Workout Ratio
49.8%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:00 |
| Running 8 | 00:02:47 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:04:21 |