Marie-Anne Burke (IRL) / Alanna O’Sullivan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:05
- Overall Rank
- 245 of 1009
- Rank (AG)
- 99 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125034
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 49
Run Total
00:23:35
Pace
5:54 /km
Workout Total
27:16
Workout Ratio
48.6%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:27 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:35 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:19 |