Amanda Robertson (IRL) / Lorna Morgan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:59
- Overall Rank
- 243 of 1009
- Rank (AG)
- 83 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94028
- Gym Affiliate
- MD FITNESS
- League Points
- 50
Run Total
00:24:10
Pace
6:03 /km
Workout Total
27:01
Workout Ratio
48.3%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:05:04 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:18 |
| Lunges | 00:02:36 |
| Running 8 | 00:03:03 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:24:10 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:04:55 |