Noelle Olohan (IRL) / Amber Mc Manus (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:58
- Overall Rank
- 240 of 1009
- Rank (AG)
- 97 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91022
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 50
Run Total
00:24:10
Pace
6:03 /km
Workout Total
27:33
Workout Ratio
49.2%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:01 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:10 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:04:20 |