Elaine Cribbin (IRL) / Lisa Foran (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:53
- Overall Rank
- 238 of 1009
- Rank (AG)
- 82 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90005
- Gym Affiliate
- ABC Gym
- League Points
- 50
Run Total
00:24:06
Pace
6:02 /km
Workout Total
26:20
Workout Ratio
47.1%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:06 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:33 |