Mary Rooney (IRL) / Patricia Delaney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:52
- Overall Rank
- 236 of 1009
- Rank (AG)
- 81 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133021
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:24:42
Pace
6:11 /km
Workout Total
24:23
Workout Ratio
43.6%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:00:31 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:42 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:51 |