Laura Maguire (IRL) / Rachel Mcgrath (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:42
- Overall Rank
- 228 of 1009
- Rank (AG)
- 94 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100032
- Gym Affiliate
- TheGym Ballina
- League Points
- 50
Run Total
00:23:33
Pace
5:53 /km
Workout Total
26:56
Workout Ratio
48.4%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:51 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:49 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:23:33 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:16 |