Laura Teehan (IRL) / Marieclaire Mcgregor Ridley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:41
- Overall Rank
- 226 of 1009
- Rank (AG)
- 76 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114017
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:01
Pace
5:45 /km
Workout Total
27:39
Workout Ratio
49.7%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:01 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:06 |