Christine Mccarthy (IRL) / Laurene Barrett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:41
- Overall Rank
- 225 of 1009
- Rank (AG)
- 75 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111011
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:19
Pace
5:50 /km
Workout Total
27:58
Workout Ratio
50.2%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:58 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:19 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:27 |