Amerie Jordan (IRL) / Kayleigh Brauner (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:34
- Overall Rank
- 219 of 1009
- Rank (AG)
- 92 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 105026
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:25:23
Pace
6:21 /km
Workout Total
25:02
Workout Ratio
45.1%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:08 |
| Lunges | 00:02:39 |
| Running 8 | 00:03:03 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:23 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:05:13 |