Laura Meade (IRL) / Catrina O'Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:31
- Overall Rank
- 216 of 1009
- Rank (AG)
- 70 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92009
- Gym Affiliate
- GFT Gym
- League Points
- 50
Run Total
00:25:45
Pace
6:26 /km
Workout Total
25:23
Workout Ratio
45.7%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:26 |
| Rowing | 00:04:52 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:45 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:04:27 |