Fiona Regan (IRL) / Sarah Moloney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:30
- Overall Rank
- 215 of 1009
- Rank (AG)
- 91 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90011
- Gym Affiliate
- Anatomic
- League Points
- 50
Run Total
00:22:03
Pace
5:31 /km
Workout Total
27:59
Workout Ratio
50.4%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:05:06 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:46 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:03 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:05:32 |