Leah Behan (IRL) / Ciara Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:24
- Overall Rank
- 210 of 1009
- Rank (AG)
- 43 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 95016
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 50
Run Total
00:25:09
Pace
6:17 /km
Workout Total
25:26
Workout Ratio
45.9%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:06 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:09 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:04:54 |