Aisling Kennedy (IRL) / Niamh Kennedy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:20
- Overall Rank
- 204 of 1009
- Rank (AG)
- 89 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91016
- Gym Affiliate
- FHP Gyms
- League Points
- 50
Run Total
00:23:03
Pace
5:46 /km
Workout Total
27:42
Workout Ratio
50.1%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:51 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:07 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:15 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:03 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:04:40 |