Leah Duggan (IRL) / Ciara Curley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:18
- Overall Rank
- 201 of 1009
- Rank (AG)
- 41 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104012
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:10
Pace
5:48 /km
Workout Total
27:18
Workout Ratio
49.4%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:19 |
| Running 8 | 00:02:55 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:10 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:04:54 |