Alison Martin (IRL) / Rebecca Martin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:13
- Overall Rank
- 198 of 1009
- Rank (AG)
- 86 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124007
- Gym Affiliate
- Anatomic
- League Points
- 50
Run Total
00:22:39
Pace
5:40 /km
Workout Total
27:47
Workout Ratio
50.3%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:30 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:34 |
| Running 8 | 00:02:41 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:39 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:04:53 |