Niamh Daly (IRL) / Eimer Daly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:07
- Overall Rank
- 191 of 1009
- Rank (AG)
- 82 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90024
- Gym Affiliate
- Body Sculpt
- League Points
- 50
Run Total
00:23:22
Pace
5:51 /km
Workout Total
27:42
Workout Ratio
50.3%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:57 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:22 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:04:07 |