Tryka Stats

Therese Murray (IRL) / Danie Murray (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:55:06
Overall Rank
190 of 1009
Rank (AG)
62 of 408
Age Group
40 - 49
Gender
Women
Bib
112014
Gym Affiliate
League Points
50
Run Total
00:25:04
Pace
6:16 /km
Workout Total
24:38
Workout Ratio
44.7%
TRY Zone
00:05:28
SplitTime
Running 100:02:32
SkiErg00:04:45
Running 200:03:19
KB Farmers Carry00:01:23
Running 300:03:03
Ramfit Thrusters00:02:39
Running 400:03:05
Sled Push00:01:25
Running 500:03:13
Sled Pull00:02:34
Running 600:03:22
Rowing00:04:49
Running 700:03:21
Lunges00:03:26
Running 800:03:02
Burpees00:03:37
Running Finish Sprint00:00:12
Run Total00:25:04
Best Run Lap00:02:32
TRY Zone Total00:05:28