Sabrina Jackson (IRL) / Ciara Jackson (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:06
- Overall Rank
- 189 of 1009
- Rank (AG)
- 81 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101014
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:25:32
Pace
6:23 /km
Workout Total
22:26
Workout Ratio
40.7%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:00:19 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:26 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:03 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:32 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:11 |