Laura Clinton (IRL) / Caroline Harty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:01
- Overall Rank
- 184 of 1009
- Rank (AG)
- 79 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114031
- Gym Affiliate
- Bodynamics
- League Points
- 50
Run Total
00:24:08
Pace
6:02 /km
Workout Total
24:53
Workout Ratio
45.2%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:13 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:08 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:04 |