Chloe Nolan (IRL) / Julie Lang (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:41
- Overall Rank
- 172 of 1009
- Rank (AG)
- 75 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112023
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:23:48
Pace
5:57 /km
Workout Total
26:14
Workout Ratio
48.0%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:05 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:48 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:04:43 |