Stephanie Lilburn (GBR) / Katie Mccullough (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:39
- Overall Rank
- 170 of 1009
- Rank (AG)
- 34 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 92026
- Gym Affiliate
- K-Fit
- League Points
- 61
Run Total
00:24:28
Pace
6:07 /km
Workout Total
23:08
Workout Ratio
42.3%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:28 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:08 |