Tracy Cunningham (IRL) / Orla Mcdonnell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:30
- Overall Rank
- 165 of 1009
- Rank (AG)
- 50 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91019
- Gym Affiliate
- Fire Studio
- League Points
- 61
Run Total
00:23:27
Pace
5:52 /km
Workout Total
24:05
Workout Ratio
44.2%
TRY Zone
00:07:02
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:51 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:00:18 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:57 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:27 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:07:02 |