Michelle Mulligan (IRL) / Geraldine O’ Mahoney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:26
- Overall Rank
- 163 of 1009
- Rank (AG)
- 74 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92004
- Gym Affiliate
- Functional Fitness Mayo
- League Points
- 51
Run Total
00:25:29
Pace
6:22 /km
Workout Total
24:58
Workout Ratio
45.9%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:18 |
| Rowing | 00:04:52 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:29 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:03 |