Paula Murray (IRL) / Farrell Martina (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:26
- Overall Rank
- 161 of 1009
- Rank (AG)
- 5 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 114032
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:23:53
Pace
5:58 /km
Workout Total
26:03
Workout Ratio
47.9%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:06 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:51 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:04:34 |