Faye Scanlon (IRL) / Ailbhe Galwey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:17
- Overall Rank
- 156 of 1009
- Rank (AG)
- 31 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 90032
- Gym Affiliate
- Cullen Coaching
- League Points
- 61
Run Total
00:24:26
Pace
6:07 /km
Workout Total
22:46
Workout Ratio
41.9%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:00:14 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:09 |
| Lunges | 00:02:32 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:26 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:07:09 |