Helen Hannigan (IRL) / Jill Tobin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:09
- Overall Rank
- 154 of 1009
- Rank (AG)
- 47 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105014
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:23:57
Pace
5:59 /km
Workout Total
25:49
Workout Ratio
47.7%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:03:11 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:57 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:04:27 |