Katrina Carroll (IRL) / Theresa Robinson (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:00
- Overall Rank
- 148 of 1009
- Rank (AG)
- 44 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131007
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:22:02
Pace
5:31 /km
Workout Total
27:09
Workout Ratio
50.3%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:16 |
| Running 8 | 00:02:41 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:02 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:04:52 |