Devan Duffy (IRL) / Harlie Duffy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:42
- Overall Rank
- 142 of 1009
- Rank (AG)
- 29 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 92008
- Gym Affiliate
- GFT Gym
- League Points
- 52
Run Total
00:23:41
Pace
5:55 /km
Workout Total
21:46
Workout Ratio
40.5%
TRY Zone
00:08:20
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:00:45 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:09 |
| Lunges | 00:02:35 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:41 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:08:20 |