Fiona Cooper (IRL) / Sarah Bradley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:37
- Overall Rank
- 134 of 1009
- Rank (AG)
- 40 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95007
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:24:19
Pace
6:05 /km
Workout Total
22:22
Workout Ratio
41.7%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:00:21 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:18 |
| Lunges | 00:02:58 |
| Running 8 | 00:03:19 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:19 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:07:00 |