Louise Harrell (IRL) / Deirdre Magee (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:33
- Overall Rank
- 132 of 1009
- Rank (AG)
- 38 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101004
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:23:58
Pace
6:00 /km
Workout Total
25:42
Workout Ratio
48.0%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:24 |
| Running 8 | 00:02:47 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:58 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:03:58 |