Rachel Brophy (IRL) / Orla Mullally (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:31
- Overall Rank
- 131 of 1009
- Rank (AG)
- 27 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 102006
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:23:22
Pace
5:51 /km
Workout Total
25:50
Workout Ratio
48.3%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:27 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:22 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:04:25 |