Nikki Van Loon (IRL) / Jessica Scanlon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:29
- Overall Rank
- 130 of 1009
- Rank (AG)
- 61 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124017
- Gym Affiliate
- Consistent Performance
- League Points
- 52
Run Total
00:23:28
Pace
5:52 /km
Workout Total
25:58
Workout Ratio
48.6%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:28 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:40 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:40 |
| Lunges | 00:02:50 |
| Running 8 | 00:02:37 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:28 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:04:06 |