Dara Greer (IRL) / Sorcha Mcgee (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:55
- Overall Rank
- 122 of 1009
- Rank (AG)
- 26 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 93001
- Gym Affiliate
- F10 Fitness
- League Points
- 53
Run Total
00:22:19
Pace
5:35 /km
Workout Total
25:52
Workout Ratio
48.9%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:18 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:02:57 |
| Rowing | 00:04:58 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:04 |
| Running 8 | 00:02:45 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:19 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:04:47 |