Maeibh Mcnamara (IRL) / Clare Mcloughlin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:54
- Overall Rank
- 121 of 1009
- Rank (AG)
- 56 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125031
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 53
Run Total
00:23:23
Pace
5:51 /km
Workout Total
25:22
Workout Ratio
48.0%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:11 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:11 |
| Lunges | 00:02:54 |
| Running 8 | 00:03:05 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:23 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:04:15 |