Sinead Bohan (IRL) / Andrea Dolan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:51
- Overall Rank
- 117 of 1009
- Rank (AG)
- 34 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130029
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:21:56
Pace
5:29 /km
Workout Total
26:56
Workout Ratio
51.0%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:46 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:02:54 |
| Rowing | 00:04:57 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:29 |
| Running 8 | 00:02:32 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:56 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:03 |