Kellie Monaghan (IRL) / Rachel Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:49
- Overall Rank
- 116 of 1009
- Rank (AG)
- 25 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104001
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 53
Run Total
00:22:09
Pace
5:32 /km
Workout Total
26:46
Workout Ratio
50.7%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:29 |
| Running 7 | 00:02:52 |
| Lunges | 00:02:43 |
| Running 8 | 00:02:46 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:09 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:03:59 |