Marian Earls (IRL) / Mary Monahan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:47
- Overall Rank
- 115 of 1009
- Rank (AG)
- 33 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 104017
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:23:07
Pace
5:47 /km
Workout Total
25:32
Workout Ratio
48.4%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:42 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:02:54 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:46 |
| Lunges | 00:02:41 |
| Running 8 | 00:02:36 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:07 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:04:13 |