Anna Boyle (IRL) / Elaine Grant (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:41
- Overall Rank
- 110 of 1009
- Rank (AG)
- 29 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101008
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 53
Run Total
00:23:14
Pace
5:49 /km
Workout Total
22:32
Workout Ratio
42.8%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:00:15 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:01 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:14 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:59 |