Sinéad Mcmahon (IRL) / Jennifer Meehan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:37
- Overall Rank
- 107 of 1009
- Rank (AG)
- 51 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93002
- Gym Affiliate
- MA Fitness Club
- League Points
- 53
Run Total
00:21:24
Pace
5:21 /km
Workout Total
26:53
Workout Ratio
51.1%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:41 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:02:48 |
| Rowing | 00:05:28 |
| Running 7 | 00:02:52 |
| Lunges | 00:03:15 |
| Running 8 | 00:02:34 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:24 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:04:26 |