Laura Hunt (IRL) / Aisling Higgins (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:34
- Overall Rank
- 105 of 1009
- Rank (AG)
- 49 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 95032
- Gym Affiliate
- TheGym Ballina
- League Points
- 53
Run Total
00:23:11
Pace
5:48 /km
Workout Total
24:54
Workout Ratio
47.4%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:01 |
| Running 8 | 00:02:45 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:11 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:34 |