Audrey Keogh (IRL) / Yvonne Hedigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:34
- Overall Rank
- 104 of 1009
- Rank (AG)
- 48 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 110007
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:22:31
Pace
5:38 /km
Workout Total
25:27
Workout Ratio
48.4%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:04 |
| Lunges | 00:02:52 |
| Running 8 | 00:02:55 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:31 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:04:40 |