Aideen Freeman (IRL) / Kimberly Webster (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:28
- Overall Rank
- 103 of 1009
- Rank (AG)
- 23 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104031
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:23:38
Pace
5:55 /km
Workout Total
22:11
Workout Ratio
42.3%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:07 |
| Running 8 | 00:02:55 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:38 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:06:44 |