Hanna Nytomt (SWE) / Elaine Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:18
- Overall Rank
- 91 of 1009
- Rank (AG)
- 25 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 103013
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:22:31
Pace
5:38 /km
Workout Total
24:22
Workout Ratio
46.6%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:02:48 |
| Sled Push | 00:00:15 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:02 |
| Rowing | 00:04:50 |
| Running 7 | 00:02:52 |
| Lunges | 00:02:45 |
| Running 8 | 00:02:43 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:31 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:30 |