Tryka Stats

Michelle Wogan (IRL) / Mandy Lawless (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:52:08
Overall Rank
82 of 1009
Rank (AG)
3 of 66
Age Group
50 - 59
Gender
Women
Bib
104029
Gym Affiliate
League Points
93
Run Total
00:22:05
Pace
5:31 /km
Workout Total
26:00
Workout Ratio
49.9%
TRY Zone
00:04:06
SplitTime
Running 100:02:05
SkiErg00:04:47
Running 200:02:49
KB Farmers Carry00:01:26
Running 300:02:46
Ramfit Thrusters00:02:49
Running 400:02:51
Sled Push00:01:31
Running 500:02:51
Sled Pull00:03:26
Running 600:02:56
Rowing00:05:06
Running 700:02:51
Lunges00:03:02
Running 800:02:49
Burpees00:03:53
Running Finish Sprint00:00:12
Run Total00:22:05
Best Run Lap00:02:05
TRY Zone Total00:04:06