Eileen Ohara (IRL) / Viv Ryan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:54
- Overall Rank
- 79 of 1009
- Rank (AG)
- 21 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 113005
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:23:25
Pace
5:51 /km
Workout Total
24:30
Workout Ratio
47.2%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:06 |
| Lunges | 00:02:39 |
| Running 8 | 00:02:53 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:25 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:03 |